Corporate or Group Wellness & Coaching

Corporate or Group Wellness & Coaching

Strong organizations are driven by individuals who feel valued. One of the best ways to place value on people is by providing value to them. Health coaching does so in a multitude of ways. It can help improve an organization’s wellness culture while providing evidence-based support in a group and individual setting.

The truth is, when we feel better – mind, body, and soul – we are more enthusiastic about everything we do.  Feeling more valued also increases productivity making it a win-win.

Health coaches are also trained in various aspects of behavioral health and adult learning, which can encourage cohesion by identifying and leveraging individuals’ strengths within the group.  Health coaching offers an array of opportunities from individual and/or group coaching, wellness retreats, informational or training sessions, group fitness sessions, and more.  

Common topics are:

  • Nutrition
  • Personality Style Assessments & Group Dynamics
  • Work-Life Balance
  • Stress Management
  • Sleep Management
  • Chronic Diseases (prevention, treatment, support) 
  • Lifestyle Medicine
  • Work-Life Activity Integration
  • Physical Activity Guidelines and Programs
Corporate & Group Wellness

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